Cheap Travel Money: Best Ways to Spend Abroad

June 16, 2026
🏷️ travel-money 🏷️ foreign-exchange 🏷️ credit-cards 🏷️ debit-cards 🏷️ personal-finance

Using the wrong travel money can cost you 3-5% on every transaction. Over a two-week holiday, that adds up fast. Here’s how to get the best exchange rates and spend abroad for less.

The Hidden Cost of Travel Money

Most people don’t realize how much they lose on exchange rates and fees:

MethodTypical Cost on £1,000 Spent
Regular UK debit card (non-sterling fee)£30-£50
Airport bureau de change£50-£80
Travel credit card (no foreign transaction fee)£0-£5
Pre-paid travel card£5-£15
Specialist travel debit card£0-£5

The difference between the worst and best option can be £50-£80 on a £1,000 spend.

Travel Credit Cards: Best for Spending

A good travel credit card charges no foreign transaction fees and gives you a competitive exchange rate. Some also offer cashback or points on foreign spending.

Best Travel Credit Cards (UK)

CardForeign Transaction FeeAnnual FeeExchange RateOther Benefits
Starling Bank credit card0%£0Mastercard rateNo annual fee, 0% on purchases for 6 months
Barclaycard Rewards0%£0Visa rate0.25% cashback on overseas spending
Halifax Clarity0%£0Mastercard rateSimple, no fee structure
Virgin Money0%£0Mastercard rateEarn Virgin Points on spending

Best Travel Credit Cards (US)

CardForeign Transaction FeeAnnual FeeExchange RateOther Benefits
Chase Sapphire Preferred0%$95Visa/MC rate2x points on travel and dining
Capital One Venture0%$95Visa/MC rate2x miles on all purchases
Capital One VentureOne0%$0Visa/MC rate1.25x miles on all purchases
Discover it0%$0Discover rateNo annual fee, rotating 5% categories
Bank of America Travel Rewards0%$0Visa/MC rate1.5x points on all purchases

Best Travel Credit Cards (Canada)

CardForeign Transaction FeeAnnual FeeExchange RateOther Benefits
Scotiabank Passport Visa Infinite0%$150Visa rate2x points on groceries/dining/travel
Brim Financial0%$0Mastercard rateNo annual fee, 1% cashback
Home Trust Preferred Visa0%$0Visa rateNo annual fee, 1% cashback
Rogers World Elite Mastercard1.5%$120MC rate1.5% cashback (offsets fee)

Travel Debit Cards: Best for ATMs

Travel debit cards give you access to ATMs abroad without (or with minimal) fees. They’re essential for getting cash and as a backup.

Best Travel Debit Cards (UK)

CardATM Fee AbroadForeign Transaction FeeExchange Rate
Starling BankFree (up to £300/day)0%Mastercard rate
MonzoFree (up to £200/month)0% (up to limit)Mastercard rate
RevolutFree (up to £200/month)0% (up to limit)Interbank rate
Nationwide FlexDirectFree (up to £200/month)0%Visa rate
Chase UKFree (up to £500/month)0%Mastercard rate

Best Travel Debit Cards (US)

CardATM Fee AbroadForeign Transaction FeeExchange Rate
Charles SchwabFree (unlimited, reimbursed)0%Visa rate
Fidelity Cash ManagementFree (unlimited, reimbursed)0%Visa rate
BettermentFree (unlimited)0%Visa rate
WiseFree (up to $100/month)0% (up to limit)Interbank rate

Best Travel Debit Cards (Canada)

CardATM Fee AbroadForeign Transaction FeeExchange Rate
KOHOFree (up to $200/month)0% (up to limit)Mastercard rate
WiseFree (up to CAD $350/month)0% (up to limit)Interbank rate
Scotiabank Passport Visa Infinite (debit)$5 per withdrawal2.5%Visa rate

Pre-Paid Cards: Good for Budgeting

Pre-paid cards let you load a fixed amount of foreign currency before you travel, locking in your exchange rate.

Best Pre-Paid Cards

CardLoad FeeATM FeeExchange RateMonthly Fee
Revolut0% (up to limit)Free (up to limit)Interbank rateFree (standard)
Travelex0%£1.50Travelex rateFree
Post Office Travel0%£2Mastercard rate£0

Pros and Cons of Pre-Paid Cards

Pros:

Cons:

Cash Exchange: When You Need It

Cash is still needed for small vendors, tipping, and countries with low card acceptance.

Best Ways to Get Foreign Cash

MethodCostConvenienceBest For
Order online for home deliveryBest ratesWait for deliveryPlanning ahead
Post Office (UK)0% commissionSame-day collectionUK travellers
AAA (US)Good rates, no fee for membersSame-day pickupUS travellers
Your bank (Canada)VariesOrder online, pick up in branchCanadian travellers
ATM withdrawal abroadVaries by cardInstantSmall amounts

Worst Ways to Get Foreign Cash

MethodCostAvoid Because
Airport bureau de change5-10% markupTerrible rates
Hotel exchange5-10% markupConvenience premium
Tourist area exchange3-8% markupTargeting tourists
Currency exchange kiosks3-5% markupHidden fees in rate

How Exchange Rates Work

Understanding exchange rates helps you spot a good deal:

The Three Rates

  1. Interbank rate (also called mid-market rate) — the “real” rate banks use to trade currency with each other. This is the benchmark.
  2. Retail rate — what you get when you exchange money. Always worse than the interbank rate.
  3. Card network rate — Visa, Mastercard, and Amex each set their own rates, usually very close to the interbank rate.

What to Look For

Top Tips: Always Pay in Local Currency

When a foreign terminal asks you to pay in your home currency (known as Dynamic Currency Conversion or DCC), always choose the local currency.

Example: You’re in Spain and buy dinner for 50 euros.

ChoiceExchange RateYou Pay
Pay in eurosYour card’s rate (close to interbank)Approximately £42
Pay in pounds (DCC)Terminal’s rate (3-5% markup)Approximately £44

That’s a £2 loss on a single meal. Over a week’s holiday, this adds up to £20-£40 lost to DCC.

Why Terminals Offer DCC

The terminal operator makes money from the markup. They profit when you choose to pay in your home currency. Always say no.

Additional Travel Money Tips

Before You Travel

  1. Get a travel credit card with no foreign transaction fees
  2. Get a travel debit card for ATM withdrawals
  3. Notify your bank that you’re travelling (or they may block your card)
  4. Check your daily withdrawal limit and request an increase if needed
  5. Load some local currency on a pre-paid card as backup
  6. Get a small amount of cash before departure for immediate expenses
  7. Save your bank’s emergency number in your phone

While Abroad

  1. Always pay in local currency — decline DCC every time
  2. Use ATMs from major banks — avoid independent ATMs in tourist areas
  3. Withdraw larger amounts less frequently — reduces per-transaction fees
  4. Keep receipts — check your statements when you return
  5. Keep a backup card separate from your main wallet
  6. Use contactless where possible — better rates than chip and PIN in some cases

Common Travel Money Mistakes

MistakeCostSolution
Exchanging cash at the airport5-10% lostOrder online for home delivery
Using a regular debit card abroad3% feeGet a travel debit card
Accepting DCC at terminals3-5% lostAlways pay in local currency
Withdrawing cash on credit card3-5% fee + interestUse travel debit card for ATMs
Not carrying backup paymentStrandedCarry 2 different cards
Exchanging all cash before travelUnnecessary lock-inUse card for most, cash for small amounts

Travel Money Checklist

Before your next trip, make sure you have:

The Bottom Line

The cheapest way to spend abroad is a combination of:

  1. Travel credit card for most purchases (0% foreign transaction fee)
  2. Travel debit card for ATM withdrawals (free or low-fee)
  3. A small amount of cash bought in advance at the best rate

Avoid airport exchanges, regular debit cards, and DCC at all costs. The savings on a typical two-week holiday can be £50-£100 or more.

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